Fancy some September sunshine and yoga?
This year Sasha from @Fige and I are hosting a retreat together in beautiful Istria, Croatia.
A shared love of wine and yoga, this just had to happen!
A chilled, uncomplicated and easy going feel with the opportunity to practice yoga daily, workshops and fun excursions.
Daily practice will include, pranayama, meditation, vinyasa and yin yoga.
We will be staying in a beautiful villa with modern with a clean finish. A perfect place to relax, we also have our own pool, sauna and jacuzzi where we can hang out, pretend to read books dnd drink wine in the sunshine.
A chef will be preparing nourishing and wholesome vegetarian meals for us with refreshments and snacks available throughout the day.
Day 1 — ARRIVAL + YIN YOGA
Day 2 — YOGA + HIP OPENERS WORKSHOP
Day 3 — YOGA + HORSEBACK RIDING TOUR + PULA VISIT
Day 4 — YOGA + BACKBAND WORKSHOP + SUP
Day 5 — YOGA + VISIT NATIONAL PARK BRIJUNI
Day 6 — YOGA + INVERSION WORKSHOP
Day 7 — YOGA + VISIT TO ROVINJ & MOTOVUN
Day 8 — RETURN HOME feeling all yogi zen and chilled
(Each morning practice will have a different focus, suitable for all with variations/modifications)
This retreat is suitable for all, some yoga experience is recommended.
Please contact me directly or visit the link below for more details.
Family-friendly festival with a passion for getting back to basics and feeling grass between your toes.
Echo will be hosting a Arm Balance workshop and a Yin Yoga workshop.