6:45-7:45 Morning Flow
18:15-19:15 Nice Yoga
6:45-7:45 Vinyasa Flow
12:30-13:30 Dynamic Vinyasa
18:30-19:00 Yoga Drills
19:15-20:15 Yummy Yin
10:00-11:15am Vinyasa Flow
18:00-19:30 - Yummy Yin
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To view studio classes please check my instagram or facebook page as it's updated more often.
Nice Yoga is just lovely nice stuff. No crazy strength building. Just an enjoyable practice with yin and yang like movements. Suitable for all.
Vinyasa flow is a deeply nourishing yet dynamic yoga practice. Not too fast, but still work deeply into backbends and hips. A beautiful heart opening practice with a chance to work into arm balances and headstands.
A strong structured flow, with elements of Rocket and Ashtanga. Expect to build some heat whilst practicing this style.
This class is suitable for regular practitioners, who are looking to build strength and flexibility.
An hour for yourself is the perfect way to start the day. These classes are strong yet juicy. Suitable for all, each class will be a vary from class to class.
Yoga Drills is a cheeky 30-45 min class were we focus on building strength and flexibility. This is great for getting a good sweat, building heat and just a good giggle.
Slow, soft and calming. We stay in the poses for minutes rather than seconds. Expect to feel nourished and refreshed. Yin works into the joints, ligaments and tendons.
Drop in - £7.50
10 class card - £65
4 weeks Unlimited (direct debit) - £39
4 weeks Unlimited - £45
For studio classes, please check IG @echolikesyoga or contact me on 07446687907