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Sunday 14th August 2022
All the gear no idea?
If you have a yoga wheel lying around - this workshops might he helpful for you.
In this two hour workshop we will work with creative and helpful ways to bring the yoga wheel into your everyday practice.
Learning how to use the yoga wheel will diversify your practice and teachings.
A versatile prop that I use most days in my own practice as it has allowed me to find space and build strength in nourishing ways.
In this workshop we will work with the yoga wheel in a number of ways such as inversions, hip work, backbends, wheel salutations and hamstring flexibility.
Open to all
£15 for members
£20 for non members
If you have any questions please email info@echo.yoga
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