Hello I’m Echo, I decided to ditch the notion of third person chatter on here and go for first person instead.
I began practicing yoga when I was a teenager, my mother introduced me to Hot Yoga when I was struggling with depression and disordered eating. Although it was a daunting experience, I knew then that yoga was a tool to help heal me of my traumas.
Ashtanga became my first love, the structured flow, the mantra. It just worked for me.
But I’m a little bit of a free spirit and enjoy various schools of yoga.
I believe one is never better than the other. Sometimes we just need different styles at different times in our lives.
I’ve been teaching yoga for about 5 years now full time. I teach various styles of yoga, from Yogasana, Ashtanga and Yin. I’ve done far too many trainings to list and I’ll end up doing more. I don’t feel the need to list my trainings anymore.
To complement yoga, I trained in Reiki, Thai Massage and Holistic Massage - to give myself a better understanding of the body.
When teaching 1-1 or in studio class, I’m a big advocate of hands on assists to help with alignment.
In the wonderful world of zoom, its all verbal - but you’ll be surprised my students have had excellent progression in their practice since starting online with me.
“Echo! I’ve learnt more with you in the 3 months online, than the years of studio practice with other teachers! You are insane!”
I have a keen eye regarding alignment and building strength.
I will invite you to break through from any personal limitations, and with permission I will adjust and encourage you to work alongside your breath to deepen your practice of yoga.
Expect a fun, thought-provoking and nourishing experience.
For 1-1 or small group, contact me for prices.
For Zoom sessions you can book via the link on the page - Weekly Classes
For 1-1 coaching and corporate sessions please click the link below.
Weekly Yoga classes in Birmingham City centre & Solihull and online classes.
Monthly workshops online and future Yoga retreats.
Monthly newsletter with updates on schedule, some recipes, discount codes and more.