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Echo is a yoga teacher based in central London. After working on yachts travelling around Europe she moved back to the UK to pursue her love of teaching yoga. She has been teaching yoga full time for over 5 years.
Her journey into yoga began when she was a teenager, having struggled with an eating disorder and depression she was introduced to yoga as a way of healing the connection of body and mind. Echo realised very early on that yoga would have profound benefits on her life and has embraced the more subtle aspects of the practice more recently.
She has trained in various schools of yoga, including Ashtanga, Vinyasa, Yin and Hatha, she has over 750hrs of training and has trained with some of the worlds most renowned yoga and is strongly influenced by Dharma and Rocket yoga.
Echo believes that yoga is medicine for the soul and teaches in an encouraging and engaging way to suit each individuals needs.
Her group classes are always suitable for all and offer progressions and variations. She used her knowledge of massage in classes and with permission, she will assist you into poses safely.
For 1-1 she utilises her extensive knowledge of yoga to find a practice to suit you. Often she incorporates Thai yoga massage techniques, sound healing and reiki into this for a deeply profound and nourishing experience.
Echo will invite you to embrace the things we fear the most, allowing the practice to be a healing journey of self expression and self love.
She has a keen eye regarding alignment and building strength and will invite you to break through from any personal limitations, and with permission she will adjust and encourage you to work alongside your breath to deepen your practice of yoga.
Expect a fun, thought-provoking and nourishing experience.
Echo teaches at retreats, festivals and hosts regular workshops online and in person throughout the UK.
“Echo! I’ve learnt more with you in the 3 months online, than the years of studio practice with other teachers! You are insane!”
For 1-1 coaching and corporate sessions please click the link below.
Weekly Yoga online and London
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