The online community feels like home. A regular crew, make new friends and reconnect with old friends. We practice nearly everyday together and it's a scared space.
These classes are always open to all but with a dynamic flare. If you are wanting to explore your practice from the comfort of your own home then check out the 7 day free trial.
MONDAY: 06:30 Magic Hour
TUESDAY: 10:00 Vinyasa
WEDNESDAY: 06:30 Magic Hour
THURSDAY: 12:30 Vinyasa
FRIDAY: 06:30 Magic Hour
SATURDAY: 10:00 Hatha Raja Vinyasa
All classes are UK time, all 60 mins apart from Saturday, 75 mins.
Live streamed via zoom.
Magic hour has become a sacred space for many of us. Our three days a week jumping out of bed and onto our mats have brought us giggles, progression, strength and resilience. Each morning has a different focus allowing growth but with repetition. Some mornings we love, some we don't. We just show up.
Vinyasa flow is a deeply nourishing yet dynamic yoga practice. Not too fast, but still work deeply into backbends and hips. A beautiful heart opening practice with a chance to work into arm balances and headstands.
A strong yet dynamic practice based on Dharma yoga, work with some playful and interesting variations, build strength and flexibility. This class includes using the wheel and props to help develop your practice.
Some pranayama and mantra will be added to this class.