Online timetable
Tuesday: 7am Magic Hour
Thursday: 7am Magic Hour
Saturday: 10am Vinyasa
Class styles
Magic Hour
Early morning vinyasa with meditation and/or pranayama. Tueaday’s are Hatha Raja focused and Thursdays are Dynamic Vinyasas.
Hatha Raja Vinyasa
A full practice focusing on hips and shoulder openers. These classes include arm balances, binds and twists. Magic hour level 1, other classes are more challenging.
Vinyasa
Freedom to explore from the Rocket and Ashtanga practices, broken down into snippets. Explore fun transitions, build strength and space in the body.
ALL CLASSES ARE DYNAMIC. OPEN TO ALL.